Using a small stock pot, add olive oil, diced carrots, celery and onions and cook for 6 minutes on medium heat until onions are translucent and carrots are tender
Stir in minced garlic and cook for 2 minutes
Add frozen peas, vegetables broth, bay leaf, salt and pepper
Cover with lid and cook on low-medium heat for 15 minutes
Transfer contents of pot to a blender and blend until smooth
Garnish with a drizzle of olive oil, chopped parsley, a squeeze of lemon and a sprinkle of sea salt flakes
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