Seed Crackers

Seed Crackers - Living with Ivey

Description

Completely grain free, gluten free, dairy free, egg free and loaded with Omega-3s, antioxidants, fiber, protein, vitamin E, magnesium and B vitamins, these are a cracker you can feel good about and literally eat the entire batch. They are ridiculously delicious, if I do say so myself.

READ THE RECIPE BELOW

Ingredients

  • cup Almond flour
  • cup Raw pumpkin seeds
  • cup Raw sunflower seeds
  • tbsp Ground flax seeds
  • tbsp Chia seeds
  • tbsp Hemp seeds
  • tbsp Sesame seeds
  • tsp Garlic & herb seasoning
  • tsp Salt
  • tsp Baking soda
  • cup Water
  • cup Olive oil

Instructions

  • Combine all ingredients in a food processor and pulse into a dough.
  • Using two sheets of parchment with dough between, roll out using a rolling pin into a 1/4 inch thickness.
  • Place onto a parchment lined baking sheet.
  • Bake at 350 for 15-20 minutes.
  • Allow to cool.
  • Break apart by hand into cracker sized pieces.
  • Enjoy with hummus, guacamole, or all on their own!

NOTES

* PROTEIN IN SEEDS

  • FLAX- 4g in 2 tablespoons
  • CHIA- 6g in 2 tablespoons
  • SUNFLOWER- 4g in 2 tablespoons
  • PUMPKIN- 4g in 2 tablespoons
  • HEMP- 8g in 2 tablespoons
  • BASIL- 5g in 2 tablespoons

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.