Crispy Tofu over Garlicky Kale and Edamame

Crispy Tofu over Garlicky Kale and Edamame - Living with Ivey

Description

Packed with 40 grams of complete plant protein.
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READ THE RECIPE BELOW

Ingredients

  • oz extra firm tofu, pressed between paper towels to release liquid and laid to rest on paper towel as long as possible to release as much liquid as possible
  • tsp garlic salt
  • tbsp olive oil, divided
  • cups chopped kale
  • minced garlic clove
  • cup thawed frozen shelled edamame
  • tbsp olive oil
  • tbsp lemon juice
  • pinch of sea salt flakes

Instructions

Crispy Tofu Directions

  • After allowing tofu to dry, slice into two inch sticks and sprinkle with garlic salt
  • Add olive oil to cast iron pan
  • Over medium high heat, cook tofu sticks for 4 minutes each side

Kale + Edamame Sauté Directions

  • Using a cast iron skillet, add olive oil, edamame and kale
  • Over medium heat, cook for 6-8 minutes stirring frequently
  • Finish with lemon juice
  • Transfer to plate, sprinkle with sea salt flakes
  • Add crispy tofu sticks

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