Named by my son but fitting for such a plant powerful smoothie. Blue Spirulina is a blue-green algae that grows in fresh water. It has a much milder taste than green spirulina and is rich in protein, B vitamins and minerals. Spirulina helps rid the body of heavy metals and toxins, boosts energy, reduces inflammation and aids in digestion. Just one teaspoon of spiraling contains 2 grams of protein. This smoothie packs in 10 grams of whole plant protein.
READ THE RECIPE BELOW
2 people
202 people
1
frozen banana
0.5
cup peaches (fresh or frozen)
0.5
cup mango (fresh or frozen)
1
tbsp chia seeds
1
tbsp hemp seeds
1
tsp powdered blue spirulina
1
cup unsweetened almond milk
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