JOIN US IN PALM BEACH FOR A COMPLIMENTARY SKIN CONSULTATION AND MINI FACIAL TREATMENT WITH GOLDFADEN MD COFOUNDER LISA GOLDFADEN - FRIDAY MARCH 21
JOIN US IN PALM BEACH FOR A COMPLIMENTARY SKIN CONSULTATION AND MINI FACIAL TREATMENT WITH GOLDFADEN MD COFOUNDER LISA GOLDFADEN - FRIDAY MARCH 21
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1

2 people

20
1
2 People

INGREDIENTS

  • 0.5 cup sprouted organic gluten free oats
  • 0.75 cup unsweetened almond milk ingredients should be just almonds, water and sea salt
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • 0.5 cup fresh berries
  • 1 tbsp hemp or pumpkin seeds or nuts
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INSTRUCTIONS

  • Place oats, almond milk, chia seeds and maple syrup in a mason jar
  • Shake or stir to combine
  • Refrigerate overnight, or for 8 hours
  • Serve with fresh berries, seeds or nuts
Filed in: Smoothies & Desserts
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