Thai Kale Salad

Thai Kale Salad - Living with Ivey

Description

Vegan, Gluten free

My spin on a Thai salad, with a healthier version of a peanut dressing. A great choice for meatless Monday, this salad packs in protein (17 grams in one cup of edamame), fiber and healthy fats.

Ingredients

  • bushel of kale, de stemmed and chopped
  • red bell pepper, seeded and thinly sliced
  • yellow or orange bell pepper, seeded and thinly sliced
  • English cucumber, sliced
  • cup steamed (or just thawed) shelled edamame
  • sliced avocado
  • Two chopped green onions
  • Handful of raw cashews
  • Handful of cilantro
  • Sprinkle of toasted sesame seeds
  • tbsp unsweetened raw or toasted almond butter
  • grated garlic clove
  • tsp grated ginger
  • tbsp rice wine vinegar
  • tbsp coconut aminos
  • tbsp lime juice
  • tsp honey (or maple syrup)
  • tbsp olive oil
  • tbsp toasted sesame oil

Instructions

  • Make your dressing, adding in the oils last. (While whisking, add the oils to emulsify.)
  • Massage the dressing into your clean chopped kale using your hands (it’s the best way)Β 
  • Arrange your salad and dig in.Β 

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