Cauliflower Fried Rice

Dairy-free, Vegan option, Gluten Free, rice free and low sodium, this is the perfect healthy alternative to the fried rice we love at a Chinese restaurant.

A tip when using frozen vegetables: Frozen vegetables have been blanched (flash boiled) before being bagged so they require less cooking time Using fresh steamed lobster meat and a sweet citrus vinaigrette, this came together in less than five minutes.

Read Recipe

Select The Person

2 people

2 People

INGREDIENTS

6 oz frozen cauliflower rice (1 bag)
0.5 shallot, minced or chopped
0.5 cup frozen edamame
0.5 large carrot, peeled and thinly sliced
1 teaspoons freshly grated ginger
0.5 freshly grated garlic clove
1 tbsp toasted sesame oil
1.5 tbsp coconut aminos
0.5 egg, scrambled in last (optional)

INSTRUCTIONS

Using a large cast iron skillet over medium heat, add 1 tablespoon of toasted sesame oil
Add shallot and cook for 1 minute until fragrant, stirring halfway
Add in frozen edamame, carrot and sauté for 2 minutes
Add minced garlic and ginger and cook for 1 more minute
Add in frozen cauliflower and 1 additional tablespoon of toasted sesame oil
Cook for 8-10 minutes, stirring periodically
Add in coconut aminos and stir to combine
Transfer to bowls and garnish with toasted sesame seeds and fresh cilantro

Print Recipe