Spinach and Mushroom Frittata

Spinach and Mushroom Frittata - Living with Ivey

Description

Rich in vitamin D to support bone health, muscle function, immune function, lung function, metabolism, brain health, blood health and gut health.
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READ THE RECIPE BELOW

Ingredients

  • eggs
  • cup unsweetened almond milk
  • minced garlic cloves
  • tsp salt
  • cups sliced shiitake mushrooms
  • sliced shallot
  • cups fresh spinach
  • tbsp olive oil

Instructions

  • Pre heat oven to 400
  • Whisk together eggs, almond milk, garlic and salt in a bowl and set aside
  • Using a cast iron skillet, add olive oil, mushrooms and shallot and cook over medium heat for 6 minutes, stirring occasionally
  • Add in spinach and cook for 1 minute until wilted
  • Pour in egg mixture
  • Transfer to oven and cook for 15 minutes

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