Edamame Dip

Soy gets a bad rap, but it’s the processed soy that’s the culprit. The soy protein isolates, GMO soybeans, the fake soy cheese, ice cream and weird “meats” are the issue, heavily processed containing chemicals and unhealthy fats. REAL soy, meaning real food like the physical soybean, edamame, or fermented soy like tofu, miso, tempeh, is very beneficial to health. Organic edamame (soybeans) is rich in antioxidants, vitamins and fiber, edamame is a great addition to your diet. 1 CUP OF EDAMAME CONTAINS: 20 grams of protein 20 grams of fiber 20% of your daily Vitamin C intake 20% of your daily Iron intake 10% of your daily Calcium intake 16% of your daily Vitamin A intake