Pulling Oil

Rinsing your mouth with oil helps cleanse oral tissues, boost the immune system, stimulate enzyme production, and balance the beneficial bacteria that protect your teeth and gums.

Organic Ingredients: Sesamum Indicum (Sesame Seed Oil), Cocos Nucifera (Coconut Oil), Rubia Cordifolia Powder (Manjistha Root), Emblica Officinalis Powder (Amalaki Fruit), Terminalia Arjuna Powder (Arjuna), Vachellia Nilotica Powder (Babul Chal Gum), Omicum Sanctum Powder (Tulsi Leaf), Curcuma Longa Powder (Turmeric Root), Tinospora Cordifolia Powder (Guduchi), Boswellia Serrata Powder (Boswellia Resin), Mucuna Pruriens Powder (Kapikacchu Seed), Crataeva Nurvala Powder (Varuna), Embelia Ribes Powder (Vidanga Fruit), Elettaria Cardamomum Powder (Cardamom Seed), Cyperus Rotundus Powder (Mustha Root), Pterocarpus Santalinus Powder (Red Sandalwood Bark), Aegle Marmelos Powder (Bilwa Fruit), Terminalia Chebula Powder (Haritaki Fruit), Symplocos Racemosa Powder (Lodhra Bark), Inula Racemosa Powder (Pushkarmool Root), Rosa Damascena Powder (Pink Rose Flower), Justicia Adhatoda Powder (Vasaka Root), Piper Longum Powder (Pippali Fruit), Citrus Aurantium Dulcis Powder (Orange Peel), Symphytum Officinale Powder (Comfrey Root and Leaf), Solanum Xanthocarpum Powder (Kantakari), Glycyrrhiza Glabra Powder (Licorice Root), Plantago Major Powder (Plantain Leaf), Cinnamomum Zeylanicum Powder (Cinnamon Ceylon), Aloe Barbadensis Powder (Aloe Vera Leaf), Terminalia Bellerica Powder (Bibhitaki Fruit), Picrorhiza Kurroa Powder (Kutki Root ), Zingiber Officinale Powder (Ginger), Azadirachta Indica Powder (Neem Leaf), Piper Nigrum Powder (Black Pepper Seed), Tabebuia Impetiginosa Powder (Pau d’Arco Bark).

Oil pulling is rinsing the mouth with oil as part of dinacharya, your daily routine of hygiene and self care. It is best to do first thing in the morning. Start your oil rinse after brushing your teeth and using your tongue scraper to clean your tongue. Rinsing your mouth with oil supports cleaning the oral tissues, strengthening the immune system, stimulating the production of enzymes, and balancing the beneficial bacteria that protect your teeth and gums. Some sources recommend a full 20 minutes of oil rinsing to accomplish all of this. Our approach on timing is more based on your body's response to the oil. Every person is unique in how long it takes your liver to begin producing enzymes that will cause the oil to further liquify in the mouth. Once your body has produced enough enzymes your oil pulling benefits have been maximized and you can finish sometimes in a little as a couple of minutes. The way to know for sure is to feel for a change in the thickness of the oil in your mouth. When the oil “breaks” and becomes more watery it means your enzymes have done their job. You can spit the oil and gently massage your gums to finish.